Blueberry Omelette

Blueberry Omelette

You'll love this sweet and savory keto berry omelette! Choose your favorite low carb berry and add cream cheese. Enjoy berries in small portions on the keto diet. Eat them in season. View more Keto Omelettes and Keto Breakfast Recipes.


Keto Berry Omelette

Use blueberries, strawberries, or raspberries to make low carb omelettes

 Blueberry omelette recipe for the keto diet. Use these low carb ingredients to make this easy omelette.

Ingredients

View my Shopping List for more keto approved ingredients.

 Keto omelette recipe with low carb ingredients. Make this breakfast recipe on the ketogenic diet with blueberries.

Cooking

Finely chop the arugula and whisk the eggs and cream together. 

Melt the butter in a pan on medium/high heat. Pour in the whisked eggs. Cook for about 1 minute with the lid on top. Add the arugula, cream cheese, and blueberries to one side. Fold the other side over when firm.

Turn off the heat and cover with a lid. Rest for a couple minutes and serve.

Cooking Tips

  • Vigorously beating the eggs adds air for fluffy texture.
  • Freeze berries, then let them thaw. Frozen water crystals expand to break the cell walls and expose hidden sweetness.
  • One side of the omelette usually cooks faster than the other side. Flip this side over. Put the ingredients on the less cooked side. 
  • Use organic eggs & grass-fed dairy for best ingredients.

Nutrition

Serving size 1 omelette

  • Fat 63g
  • Net Carbs 7g
  • Protein 26g
  • Calories 635

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 Easy keto omelette recipe with blueberries. Make this breakfast recipe on the ketogenic diet.
 Blueberry and cream cheese keto omelette recipe. Make this low carb omelette for breakfast.
 Best keto omelette recipe with blueberries and cream cheese. Make this easy keto breakfast recipe and lose weight.

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