Keto Milkshakes

Keto Milkshakes

Enjoy our easy keto milkshake recipes with Neapolitan flavors! These low carb milkshakes make great keto desserts or quick snacks. View more Keto Shakes & Keto Smoothies. Try our Peanut Butter Milkshake!


 Easy keto milkshake recipe for keto desserts and chocolate keto shake for weight loss. Ketogenic milkshake recipes for your low carb diet.

Keto Milkshake Recipes

Chocolate Milkshake
Vanilla Milkshake
Strawberry Milkshake

Neapolitan ice cream became popular in the late 1800s, named for its creation in the city of Naples, Italy. There were many flavors, however, chocolate, vanilla and strawberry became popular in the United States. These flavors were arranged in an ice cream box to resemble the Italian flag, a testament to the culinary skills of Neapolitan immigrants. 

Enjoy classic Neapolitan flavors with these easy keto milkshake recipes. The liquid stevia is a touch of sweetness to enhance the flavors of chocolate, vanilla, and strawberry. Choose your favorite or create your own variation!


Keto Chocolate Milkshake

Also view the Peanut Butter Milkshake! It's my favorite milkshake.

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Ingredients

 Chocolate keto milkshake and easy keto dessert recipes for keto shakes. Make a ketogenic milkshake on the ketogenic diet.
 Chocolate keto milkshake recipe for easy keto desserts and the ketogenic diet.  Add peanut butter for a keto peanut butter milkshake.

Cooking

Mix all the ingredients in a blender for 20 seconds. Slowly add the water while blending for best texture. Share and enjoy!

View products related to this recipe. Save money buying bulk foods online!

Cooking Tips

  • Blending for 20 seconds adds air for fluffy texture.
  • Use organic dairy for the best ingredients.
  • A pinch of mineral salt brings out the flavor.
 Keto milkshake recipes for keto drinks and easy snacks. Make low carb milkshakes on the ketogenic diet.

Nutrition

Makes 1 serving
Serving size 2 cups

  • Fat 41g
  • Net Carbs 4g
  • Protein 5g

Add chia or flaxseed to increase fat, fiber, and protein. Learn more about nutrition and weight loss on the keto diet.


Keto Vanilla Milkshake

Also view our Almond Vanilla Milkshake

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Ingredients

 Easy keto dessert and vanilla keto milkshake recipes for keto shakes. Low carb milkshake with vanilla for the ketogenic diet.
 Keto milkshake recipes for ketogenic diet and low carb milkshakes. Make a vanilla milkshake for losing weight.

Cooking

Mix all the ingredients in a blender for 20 seconds. Add cocoa nibs at the end for crunchy flavor!

View products related to this recipe. Save money buying bulk foods online!

Cooking Tips

  • Use vanilla extract for cooking and vanilla oil for cosmetics. 
  • Cocoa contains high amounts of magnesium. 80% of USA adults are defficient in this essential mineral. 
 Vanilla milkshake and ketogenic milkshake recipe for the keto diet. Low carb milkshakes for ketogenic shake recipes.

Nutrition

Makes 1 serving
Serving size 2 cups

  • Fat 40g
  • Net Carbs 2g
  • Protein 4g

Add chia or flaxseed to increase fat, fiber, and protein. Click here to learn about weight loss on the ketogenic diet.


Keto Strawberry Milkshake

Low carb strawberry keto shake

 Berry keto shake recipe and easy keto recipe for dessert and ketogenic diet low carb shakes. Make this strawberry milkshake and ketogenic milkshake for a snack. 

Ingredients

strawberry-keto-milkshake.jpg
 Keto milkshake recipe and best keto recipes for dessert. Make a ketogenic milkshake on your low carb diet.

Cooking

Mix all the ingredients in a blender for 20 seconds. Blending adds lots of air for fluffy texture. Add cocoa nibs at the end for crunchy flavor!

View products related to this recipe. Save money buying bulk foods online!

Cooking Tips

  • Always use frozen berries for sweetest flavor. Frozen water crystals expand to break the cell walls of berries, making the sugars more palatable. 
  • Berry extracts are powerful flavorings in replacement of sugar. Only use a few drops.
  • Strawberries, raspberries, and blueberries have a low sugar content. Enjoy them seasonally in small portions. 
 Low carb strawberry milkshake and strawberry milkshake for the keto diet. Make a ketogenic milkshake with low carb berries.

Nutrition

Makes 1 serving
Serving size 2 cups

  • Fat 40g
  • Net Carbs 6g
  • Protein 4g

Add flaxseed or chia seeds to increase fat, fiber, and protein. Learn more about weight loss on the ketogenic diet.


Keto Shakes & Smoothies

Try our breakfast shakes and low carb smoothies


Peanut Butter Milkshake

Best peanut butter milkshake recipe! Also view our Almond Vanilla Milkshake.

Keto Shakes

Easy keto shake recipes for breakfast

Keto Smoothies

Low carb smoothies for quick meals. Try our Chocolate Avocado Smoothie!

Ranch Dressing

Ranch Dressing

Sautéed Greens

Sautéed Greens