Chocolate Mousse

Chocolate Mousse

Enjoy my keto mousse recipes for easy desserts. Chocolate mousse is the perfect keto treat for a romantic partner! Try all my mousse recipes below. View more Keto Desserts


 Keto mousse recipe with chocolate for the ketogenic diet. Make this keto chocolate mousse and lose weight!

Keto Mousse Recipes

Chocolate Mousse
Peanut Butter Mousse

Strawberry Mousse
Coconut Lime Mousse

Chocolate mousse or mousse au chocolat originates in French cuisine. The French word "mousse" translates to "froth" or "foam." This elegant dessert became popular in the USA in the 1930's along with chocolate pudding. French mousse was originally made with fruit and can be made savory with vegetables, fish, meats, and foie gras. 

Mousse is typically served in fine glasses or small bowls. It can be garnished with nuts, fruit, sweet sauces, and whipped cream. I hope you enjoy my keto mousse recipes. They are a keto friendly version of a classic French dessert.  


Keto Chocolate Mousse

Rich & creamy keto chocolate mousse recipe. Also, try Peanut Butter Mousse.

 Easy keto mousse recipe and chocolate  mousse. Make this low carb chocolate mousse for dessert.

Ingredients

View more Keto Approved Foods on my full shopping list.

Cooking

Mix all the ingredients in a bowl with an immersion blender. Use a deep bowl to prevent splatter. Mix for about 1 minute until the chocolate mousse is thick and fluffy. Scoop into small bowls and garnish with cocoa nibs, coconut flakes, and berries.

Cooking Tips

  • Mixing adds air for fluffy texture.
  • Mix with a food processor or Nutribullet instead of an immersion blender.
  • You can whip the chocolate mousse by hand with a whisk. It's a workout! 

Nutrition

Makes about 2 cups
Serving size 1/4 cup

  • Fat 25g
  • Net Carbs 1g
  • Protein 0g
  • Calories 210

Learn more about Weight Loss on the Keto Diet.

 Keto mousse recipe and keto dessert. Make low carb mousse for your keto diet.
 Keto dessert recipe and keto chocolate mousse. Make this low carb mousse for dessert.

Peanut Butter Mousse

View my favorite keto mousse recipe! Make Peanut Butter Mousse for dessert.

Strawberry Mousse

Try my strawberry mousse for a low calorie dessert. Also, view Coconut Lime Mousse.

Coconut Mousse

Coconut Mousse