Enjoy my keto mousse recipes for easy desserts. Chocolate mousse is the perfect keto treat for a romantic partner! Try all my mousse recipes below. View more Keto Desserts.
Keto Mousse Recipes
Chocolate mousse or mousse au chocolat originates in French cuisine. The French word "mousse" translates to "froth" or "foam." This elegant dessert became popular in the USA in the 1930's along with chocolate pudding. French mousse was originally made with fruit and can be made savory with vegetables, fish, meats, and foie gras.
Mousse is typically served in fine glasses or small bowls. It can be garnished with nuts, fruit, sweet sauces, and whipped cream. I hope you enjoy my keto mousse recipes. They are a keto friendly version of a classic French dessert.
Keto Chocolate Mousse
Rich & creamy keto chocolate mousse recipe. Also, try Peanut Butter Mousse.
- 2 cups Heavy Cream
- 1/2 cup Cocoa Powder
- 2 tsp. Vanilla Extract
- 1/2 tsp. Liquid Stevia
- 1/4 tsp. Mineral Salt
- Optional: Cocoa Nibs, Coconut Flakes, Berries
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Mix all the ingredients in a bowl with an immersion blender. Use a deep bowl to prevent splatter. Mix for about 1 minute until the chocolate mousse is thick and fluffy. Scoop into small bowls and garnish with cocoa nibs, coconut flakes, and berries.
- Mixing adds air for fluffy texture.
- Mix with a food processor or Nutribullet instead of an immersion blender.
- You can whip the chocolate mousse by hand with a whisk. It's a workout!
Makes about 2 cups
Serving size 1/4 cup
- Fat 25g
- Net Carbs 1g
- Protein 0g
- Calories 210
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