Keto BLT

Keto BLT

Enjoy keto BLT wraps for lunch! Lettuce wraps are fresh and satisfying. Make a flavorful condiment with Homemade Mayo.

 keto blt wrap and lettuce wrap recipe for ketogenic recipes

Keto Ingredients

  • 9 strips Bacon
  • 3 large Lettuce Leaves
  • 1 Tomato
  • 4-5 tbsp. Mayonnaise or Keto Mayo
  • Optional: Cheese, Herbs, Toasted Seeds

Keto Cooking

Cook bacon on medium/low heat until crispy. Wash and dry lettuce. Chop tomato. Arrange ingredients onto the lettuce leaf and garnish with salt and pepper. 

Keto Nutrition

Makes 3 wraps
Serving size 1 wrap

  • Fat 22g
  • Net Carbs 2g
  • Protein 15g

Add cheese or Toasted Seeds to increase fat, fiber and protein.

 ketogenic recipe and keto blt wrap with keto mayo as a condiment
 keto blt with keto mayo recipe and easy ketogenic recipes for lunch

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