Keto Butter

Keto Butter

Flavor up your meals with keto butter recipes! Learn how to make compound butters with these easy recipes. Use compound butters with sauces, veggies, meats and more. We have recipes for herb butter, lemon butter, garlic butter, cilantro lime butter, and honey cinnamon butter.


Herb Butter Recipe

Choose your favorite fresh herbs

 keto butter recipes for the ketogenic diet and compound butters with herbs

Keto Ingredients

  • 1/2 cup Butter
  • 1/4 cup chopped Fresh Herbs (Rosemary, Oregano, Sage, Lemon Balm)
  • 1/2 Shallot
  • 2 tsp. Lemon Juice or White Wine Vinegar
  • Mineral Salt & Black Pepper to taste

Keto Cooking

Bring butter to room temperature by leaving it out on the counter for a half hour. Wash, dry and finely chop herbs. Mix all ingredients in a small bowl. If you are making bulk butter, use a food processor to speed up the process. I usually just stir it in a bowl for easy cleanup.

For short term storage, seal in a small jar or wrap in plastic cling wrap. Refrigerate for 1-2 weeks. For long term storage, wrap in plastic cling wrap and freeze. 

 keto butter recipe and herb butter for ketogenic recipes and condiments

Keto Cooking Tips

  • Butter is most flavorful at room temperature.
  • This is a basic recipe for you to play with different flavors and ingredients. Try combinations of your favorite herbs and spices. 
  • The best butter comes from grass-fed cows and is yellow. I buy the brand Kerry Gold.
  • *Use a 1/4 cup of herbs pressed into the measuring cup.

Keto Nutrition

Makes 12 servings
Serving size 1 tbsp.

  • Fat 8g
  • Net Carbs 0g
  • Protein 0g

Learn why I don't count calories and still lose weight! 

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 compound butter and keto butter recipe for keto condiments and meals
 herb keto butter recipe and keto condiment for dinners and keto meals

Keto Butter Recipes


Lemon Butter

Bright & creamy herb butter

 keto butter recipe and herbed lemon butter for keto diet

Keto Ingredients

  • 1/2 cup Butter
  • 2 tsp. Lemon Juice
  • Handful of Lemon Balm
  • 1 tbsp. Lemon Zest
  • Mineral Salt Black Pepper to taste
  • Optional: Parsley

Cilantro Lime Butter

Herb butter for cilantro lovers

 cilantro lime butter and herb keto butter recipe for ketogenic recipes

Keto Ingredients

  • 1/2 cup Butter
  • 1/4 cup chopped Fresh Cilantro
  • 1 tbsp. Lime Juice
  • 1 tbsp. Lime Zest
  • Mineral Salt & Black Pepper to taste
  • Optional: 1 tsp. Fresh Ginger

Garlic Butter

Easy garlic butter sauce

 keto butter recipe and garlic herb butter for keto sauces and condiments

Keto Ingredients

  • 1/2 cup Butter
  • 4-5 cloves Garlic
  • 2 tsp. White Wine Vinegar
  • Mineral Salt Black Pepper to taste
  • Optional: Chives

Honey Cinnamon Butter

A little sweetness goes a long way

 honey cinnamon butter recipe and herb butters for easy keto meals and keto butters

Keto Ingredients

  • 1/2 cup Butter
  • 1 tsp. Cinnamon
  • 1 tbsp. Honey
  • 1/8 tsp. Nutmeg
  • Mineral Salt to taste


Keto Pesto

Keto Pesto

Keto Mayo

Keto Mayo