Keto Scrambled Eggs

Keto Scrambled Eggs

Fluffy & filling scrambled eggs for an easy keto breakfast. Increase nutrition by adding sautéed greens and herbs. View more Keto Egg Recipes.

keto scrambled eggs recipe for keto breakfast recipes and ketogenic recipes

Keto Ingredients

  • 2 Eggs
  • 2 tbsp. Heavy Cream
  • 2 tbsp. Butter or Herb Butter
  • Mineral Salt & Black Pepper to taste
  • Optional: Sautéed Greens, Fresh Herbs, Grated Cheese, Bacon, Sausage

Keto Cooking

Melt butter on medium/high heat until sizzling. Vigorously beat eggs and cream until bubbles form. Pour onto butter and cook for 1 minute. Use a spatula to lift and move around the cooked eggs until desired. Turn off heat. Mix in cheese, fresh herbs, and other optional ingredients. Salt and pepper to taste. Serve now, or put a lid on top to to keep warm

Keto Cooking Tips

  • Vigorously beating the eggs adds air for fluffy texture.
  • Mineral salt brings out the flavor. Don't forget to add it!
  • Use organic greens & grass-fed dairy for the best ingredients.

Keto Nutrition

Makes 1 serving

  • Fat 42g
  • Net Carbs 1g
  • Protein 13g

Learn why I don't count calories and still lose weight!  

best keto scrambled eggs recipe and keto breakfast recipes for diet
keto scrambled eggs with cheese for keto breakfast recipes and the ketogenic diet

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