Mushroom Stroganoff

Mushroom Stroganoff

Enjoy keto mushroom stroganoff for dinner. Use collard green noodles or zucchini noodles for low carb pasta. Add sliced steak or view our Beef Stroganoff Recipe.


Keto Stroganoff

Low carb stroganoff made with mushrooms & onions

 Keto stroganoff recipe with mushrooms for keto pasta recipes and ketogenic diet. Vegetarian mushroom stroganoff recipe for low carb diets. 

Ingredients

  • 2 bunches Collard Greens
  • 4 tbsp. Butter or Herb Butter
  • 2-3 containers Mushrooms (24 oz.)
  • 1 medium Onion
  • 1 cup Heavy Cream
  • 1 cup Sour Cream
  • 1 tbsp. Beef Bouillon
  • 1/2 tsp. Garlic Powder
  • Mineral Salt & Black Pepper to taste
  • Worcestershire Sauce or Balsamic Vinegar drizzled to taste
  • Optional: Sliced Steak, Fresh herbs, Toasted Seeds

Cooking

Wash and dry collards. Stack leaves in 2-3 piles. Tightly roll each pile and cut into 1/8 to 1/4 inch thick noodles. Thin noodles will cook quicker and taste best.

Lightly pan fry or stir fry the collard noodles on high heat. Cook in 2-3 batches with a tablespoon of butter each time. They will be done when tender with a mild flavor, about 2-3 minutes for each batch. You should be able to twirl them around a fork. 

Peel and dice the onion. Sauté on medium heat until tender, about 10 minutes. Wash, dry and chop the mushrooms in half. Lightly sauté in butter on medium heat, then remove from the pan. 

Add heavy cream into the pan and reduce until thick and creamy, about 10 minutes. Add the remaining ingredients and continue to reduce until desired consistency. Stir in a splash of Worcestershire Sauce at the end. Mix in the mushrooms/onions and pour on top of collard noodles. 

 Keto stroganoff recipe with mushrooms or beef and keto pasta sauce on top of veggie noodles. Lose weight on the ketogenic diet. 

Nutrition

Makes 3 servings

  • Fat 58g
  • Net Carbs 13g
  • Protein 15g

Garnish with parmesan cheese or Toasted Seeds for more fat, fiber and protein.


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