Quiche Lorraine

Quiche Lorraine

Keto quiche lorraine made with ham or bacon. Make a couple quiches for snacks and lunches throughout the week. Everyone loves quiche! View more Keto Quiche Recipes and Keto Breakfast Recipes.


Keto Quiche Lorraine

Quiche lorraine made with bacon or ham. Try my Keto Spinach Quiche.

 Keto quiche lorraine for the ketogenic diet. Use hame or bacon to make this easy quiche recipe.

Ingredients

Crust:

Filling:

  • 8 strips Bacon or Sliced Ham (8 oz)
  • 6 oz. Cheddar Cheese
  • 5 Eggs
  • 1 cup Heavy Cream
  • 1/2 tsp. Mineral Salt
  • Optional: Mushrooms, Peppers, Fresh Herbs

View my Full Shopping List for keto approved ingredients.

 Keto quiche lorraine with cheese and bacon. This low carb quiche is for the ketogenic diet.

Cooking

View my instructions for making the Keto Pie Crust.

Preheat the oven to 375°F. Chop and cook the bacon on medium/high heat until tender. If you are using ham, just dice it into small pieces. 

Vigorously whisk eggs and cream together. Pour the liquid over the quiche. Use a fork to move around the ingredients until evenly mixed.

Bake for 40-45 minutes, until golden brown. Cut into the quiche to check if it is cooked all the way through. Enjoy!

Nutrition

Makes 8 servings
Serving size 1/8 slice

  • Fat 47g
  • Net Carbs 2g
  • Protein 22g
  • Calories 570

Are you trying to lose weight on the keto diet? Visit my Keto for Weight Loss.

 Easy quiche lorraine for the ketogenic diet. Make this keto quiche recipe for breakfast meals.
 Enjoy keto quiche lorraine for breakfast meals. This low carb quiche is great for lunch too.

Keto Quiche

View all my keto quiche recipes. Try making the Spinach Quiche.

Breakfast Quiche

Breakfast Quiche

Spinach Quiche

Spinach Quiche