Keto Strawberry Mousse

Keto Strawberry Mousse

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Enjoy strawberry mousse on your keto diet. This dessert has the lowest calories of all my mousse recipes. Try all my mousse recipes: ChocolatePeanut Butter, and Coconut Mousse. View more Keto Desserts


Strawberry Mousse Recipe

Choose your favorite low carb berry. Use strawberries, blueberries, or raspberries.

 Keto berry mousse for easy keto desserts. Enjoy this low carb strawberry mousse recipe on the keto diet.

Ingredients

View more Keto Approved Foods from my shopping list.

 Keto raspberry mousse recipe for the keto diet. Enjoy keto strawberry mousse for an easy dessert idea.

Cooking

Thaw the frozen berries by leaving them on the counter for a few minutes. Finely chop into small pieces. Mix all the ingredients in a bowl with an immersion blender for about 2 minutes. The strawberry mousse will become thick and fluffy. Scoop into small bowls or cups and garnish. 

Cooking Tips

  • Use frozen berries for the sweetest flavor. Frozen water crystals expand and break apart cell walls to expose hidden sweetness.
  • *Double the amount of berries for blueberries or raspberries. You can use up to 1/2 cup of smaller berries.
  • You can make mousse with a food processor or whipping by hand. 
 Keto strawberry mousse recipe for the ketogenic diet. Make this easy mousse for dessert.

Nutrition

Makes about 2.5 cups
Serving size 1/4 cup

  • Fat 19g
  • Net Carbs 1g
  • Protein 0g
  • Calories 165

Learn more about Weight Loss on the Keto Diet.


Peanut Butter Mousse

View my peanut butter mousse recipe. Also, try my Dark Chocolate Truffles.

Coconut Mousse

Try my bright & creamy Coconut Lime Mousse.

Keto Coconut Mousse

Keto Coconut Mousse

Keto Peanut Butter Mousse

Keto Peanut Butter Mousse