Enjoy these keto shake recipes for quick meals! Make a keto shake in the morning before work. Just add all the ingredients in a blender and spin. You will love these creamy and delisious keto breakfast shakes.
Enjoy this keto shake with peppermint & cocoa nibs
Mix all the ingredients in a blender for 20 seconds. Add cocoa nibs at the end for extra crunch. Share & enjoy!
Makes 1 drink
Serving size 2 cups
Add chia seeds or flax seeds to increase fat, fiber, and protein. Learn why I don't count calories and still lose weight!
Enjoy these shakes on the ketogenic diet